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PUNCHKARM IN AYURVEDA

PUNCHKARM  IN  AYURVEDA






 Punchkarm

 What is Ayurveda?

 What is Panchkarma?

 What are these five processes?

 What is done in the process of Panchkarma

 Vomiting

 Excretion:

 Basti:

 Nasya

 Bleeding:

 Abhyang (massage):

 Sweating (shaking):

 Sixth Pind Sweat (Shaking with rice and milk):

 Extraction (dry massage by powder):

 Eye donation:

 Kati Basti:

 What is the benefit of doing Panchkarma?

 Who can perform Panchkarma?  How many days should be in this process?

 When can Panchkarma be done?

 Is Panchkarma treatment safe?

 Is this treatment difficult?

 Pain during treatment?

 What ghee e.  Drinking weight, cholesterol vs.  Not increase

 Then what is the difference between diarrhea and vomiting or vomiting?

 Are there any side effects or problems of Panchkarma?

 Once you do Panchkarma, you don't get sick again?

 Punchkarma can be done again, after how long?

 Does dieting have to be done during this process?

 Heard the name of Panchkarma from Kerala, what is the difference between it and the Panchkarma that takes place here?

 What is the difference between a massage in Panchkarma and a massage in a beauty parlor?

 To whom should Panchkarma be performed?




Author Introduction

 In today's fast-paced age, with the discovery of tools that move in a thousandth of a second, the story of the development of Ayurveda as a slow-acting treatment in medical science is also moving forward.  One of the reasons for this is the "Holistic Approach" of Ayurveda treatment.  Born and raised on the land of India, this method of treatment has seen many ups and downs in its thousands of years of life.  There are many things in Ayurveda that are prevalent in the general public to some extent, there are many things that have become more prevalent than what is in Ayurveda and some things have not come to light at all.  One of such unknowns is the Panchkarma treatment method

 This entire article is written as a question and answer, so that your questions can be easily resolved

 What is Ayurveda?

 Ayurveda has been a method of treatment since ancient times, born in India.  The word Ayurveda has two words Ayu and Veda.  In which age means - life and Veda means - science.  Thus, Ayurveda is the science of living life

 The main goal of Ayurveda is to keep the healed person healthy, then to remove the disease of the sick man is another important goal.  For this, Ayurveda has given guidance on various medicines, methods of treatment and diet.

 The origins of Ayurveda lie in the ancient Vedas - Rigveda, Samaveda, Yajurveda and Atharvaveda.  Ayurveda is connected not only with physical but also with mental and spiritual matters

What is Panchkarma?

 Panchkarma is a special type of Ayurvedic treatment.  Usually in any disease we take medicines, from which the waste that causes the disease is gradually reduced in the body.  When Panchkarma treatment, the waste is expelled from the body at once.  Just like washing dirty clothes removes stains and impurities from it, in the same way cleansing the body with Panchkarma removes the waste inside the body.  According to Ayurveda, air-bile-phlegm is the main cause of the disease, all three of which are called faults.  The main place of these doshas is the part which is called Roop, from that part the doshas are removed by Panchkarma.

 Punch means five, karma means process, thus the five main processes performed for different diseases are Panchkarma.  This consists of five actions, hence known as Panchkarma.

 Just as medicine and surgery have different significance in the science of allopathy, so does Panchkarma.  Panchkarma is a method that works on the principle of surgery.  That is to remove the thing that causes disease in the body.  The difference here is that in Panchkarma there are no checks or cuts anywhere on the body, but waste is removed from the body by natural means.  This process, which is suitable and does not harm the body, gives strength to cure the disease quickly and radically.  Punchkarma removes toxins from the body in the form of waste and improves and balances the functions of the body.  With this method, in the old - stubborn diseases, there are more faults - rubbish - waste vs.  It is expelled from the body and destroyed by the roots.

 What are these five processes?

 Vomiting

 Defecation means diarrhea by medication,

 Basti means Ayurvedic enema,

 Nasal means nasal spraying and

 Raktamokshan means the action of removing bad blood in blood waste

 These are the main five actions.  And these five are known as Panchkarma.

Apart from these, some other procedures are also done along with these procedures which are known in Ayurveda as lubrication and sweating.  This includes a variety of massage and shake procedures.  Often this massage and shake is done as the same main treatment.

 A side question you may have is whether diarrhea or vomiting can cure the disease?  The answer is to understand how the treatment of Panchkarma works.

 According to Ayurveda, the process of any person getting any disease is as follows.  Exposure to pathogens causes the body to slowly accumulate waste.  At the same time it spoils the basic structure of the body, besides the place where the disease occurs in the body creates a certain atmosphere.  This has a major effect on digestion (not just digestion in the stomach, but at every level of metabolism).  In this way the disease eventually occurs in the body.

 Punchkarma helps in breaking down the disease process.  One is that the fecal waste that accumulates can be removed from Panchkarma.  So that the cause of the onset of the disease is removed.  The disturbance that has arisen in the second metabolism can be removed from Panchkarma.  In addition, after performing Panchkarma, the distortions in the basic structure of the body can be removed and these components can be produced in a normal and normal state.



 What is done in the process of Panchkarma

 Each different method of Punchkarma treatment is different.  Just as procedures are performed in a certain order during any operation (surgery), different procedures are performed in a certain order in Panchkarma treatment.  The drugs and action of each Panchkarma are different.  In short

Vomiting:

 Diseases caused by the growth of phlegm include vomiting with a special type of medicine to remove the phlegm from the root.  Especially respiratory diseases, respiratory, chronic cold, sinus vs.  And other skin diseases - acne, eczema - are extremely beneficial in psoriasis and mental illness.

 Excretion:

 Raching with various types of Ayurvedic medicine, especially bile (heat) and its diseases is a treatment.  Which is very effective on skin diseases, blood disorders, acidity, infertility, allergies and other digestive and gynecological diseases.  In vomiting and excretion first give digestive drugs for a few days, then the herb containing the drug is drunk.  Ghee is given in a certain proportion and up to a few times at a certain time.  Then massage-shake vs.  Vomiting is given by treatment.  After this process is completed, a specific type of diet is ordered.

 Basti:

 There is a very specific type of elixir, which is a combination of different herbal oils - boiled - and a mixture of milk and substances delivered to the intestines through the feces, especially to control flatulence.  Today, when the gut is compared to the second brain, the results obtained by this therapy are in doubt.  According to Ayurveda, the intestine is the main source of air, so this treatment is very beneficial in diseases of air.  Beneficial in joint diseases, sciatica, back pain, paralysis, paralysis, and other diseases of the nervous system, constipation, kidney diseases and infertility and gynecology.

 Nasya

 Nasal sprays are called nasal sprays.  According to Ayurveda, the nose is the door to the brain.  So that the action, functions and memory power of the brain is increased from nasal.  Therefore, this treatment gives good results in head-neck or shoulder pain, paralysis of mouth, chronic cold, sinus, numbness, hair diseases, dental problems, diseases of jaw, as well as depression, hypertension, insomnia, anxiety etc.  Also very beneficial in mental illnesses like.

 Bleeding

 The process of removing spoiled blood from the body by special machines or leprosy.  Skin diseases caused by blood waste, white spots, hives, etc.  There are effective treatments.  In addition, as mentioned earlier, many types of massage and shakes are given in Ayurveda, it is also often done as a main procedure.  Massage - Shakes and headaches are very popular nowadays, let's learn about some of the prevalent treatments from this procedure ...

 Abhyang (massage):

 Specially made oils from various herbs e.g.  The whole body is massaged for a fixed period of time.  So that blood circulation is improved and good results are obtained in obesity, fatigue, insomnia and other diseases caused by flatulence.

Sweating (shaking):

 Shaking in different ways strengthens the muscles and joints, relaxes the body.  And gives a lot of results in diseases of the air.  Shirodhara: Shirodhara is a world famous and universally accepted medicine, which includes oil, milk, taqra etc. on the forehead.  The edge of is done.  It is effective on both body and mind, and is an elixir in diseases caused by stress and insomnia.  In addition to the benefits of hair diseases, diseases of the nervous system, it is also helpful in enhancing memory.

 Sixth Pind Sweat (Shaking with rice and milk):

 In this special type of Kerala Panchkarma treatment, a special type of rice (shishtikshali) is boiled in milk and boiled medicine and its mass is made into a bag and massaged and shaken.  In muscle and muscle deformities in young children and paralysis, motor neurone disease vs.  Beneficial in diseases of the nervous system.

 Extraction (dry massage by powder):

 Obesity, tightness of joints, skin diseases etc. through a special method of massage that stimulates the subcutaneous fat and hair roots.  Benefits in.  It also strengthens the muscles.

 Eye donation:

 Medicinal ghee in the eye with special equipment.  From which eye diseases, membrane diseases vs.  Benefits in improving vision.

 Kati Basti:

 There is a process of filling the waist with a medicinal oil.  Back pain, pressing or rubbing the cushion, squeezing the vein vs.  Useful in  In addition to this, Janu Basti (on the knee), Shirobasti (on the head), Hrad Basti (on the heart) and Cervical Basti (on the neck) are performed in the same way.

 What is the benefit of doing Panchkarma

 Panchkarma is said to cleanse the three doshas (vata-pitta-kapha) shown in Ayurveda, the disease occurs only when the balance of these three is disturbed.  And it can be balanced with Panchkarma.  Thus, Panchkarma is important for recovery and healing.  In addition, Panchkarma removes toxic waste from the body, increases strength, boosts the immune system, improves the working power of the digestive system.  Panchkarma also has positive effects on the mind and mental prices.

Who can perform Panchkarma?  How many days should be in this process?

 Anyone from a child to an old person can undergo Panchkarma treatment, although in certain situations certain karmas cannot be performed, leaving the decision to the Panchkarma doctor.  In any disease, Panchkarma can be done but a healed person can also do Panchkarma.

 Surprisingly, even a healthy person can perform Panchkarma.  Basically, the main purpose of Panchkarma is only for a healthy person, let's understand that.  Next we see the process of disease, according to which the disease originates.  But due to the change of seasons, such waste naturally accumulates in the body.  In Ayurveda, Panchkarma has been arranged according to the season so that this waste does not become a disease.  Such as vomiting in the spring season (period around Holi) so as not to cause cough problems.

 The duration of the Panchkarma process cannot be determined with certainty.  Treatment like vomiting and defecation takes about 15 days. (This is also not a complete fix, it can be changed in 3-4 days.)  The main process is only one day.

 Ghee etc. is not to be drunk in Basti and Nasya, and this treatment is given for 5-12-21-20 days according to the disease of the person.  There are also some treatments that are taken alternately, once a week or fortnight.  Thus, the duration of different treatments varies.

 When can Panchkarma be done?

 Punchkarma can be performed at any time for the patient, some punchkarma procedures are prohibited at certain times due to the change of seasons.  But do Punchkarma at the right time as per the advice of an expert doctor.

 Is Panchkarma treatment safe?

 100% safe.  If the things said by the doctor are followed literally.

 Is this treatment difficult?

 Some things like drinking ghee may seem a little troublesome but there is no other problem.  The body is always trying to heal naturally, Panchkarma is a treatment that supports such a natural process.  There is no problem if Punchkarma is done with the right doctor and with enough care.



 Pain during treatment?

 Most of the time there are no such complaints.  And maybe if there is a new problem, it is removed immediately.  For this, it is necessary to perform Panchkarma only with a specialist doctor.

What ghee e.  Drinking weight, cholesterol vs.  Not increase

 A very important question.  The ghee used in Panchkarma is cow's ghee and is taken at a specific time.  So there is no question of gaining weight or cholesterol.  Conversely weight and cholesterol decrease during Punchkarma.

 Then what is the difference between diarrhea and vomiting or vomiting?

 Diarrhea or vomiting is caused by digestive disorders or any other problem.  When vomiting or defecation is done by giving proper medicines under the supervision of a doctor to remove body waste.  Vomiting is not only for cleansing the stomach, but also for cleansing the tiny cells in the body.

 Are there any side effects or problems of Panchkarma?

 With the right doctor, the right medicine and the right person (patient), there are never any side effects or problems.

 Once you do Panchkarma, you don't get sick again?

 A doctor is a person, and Ayurveda is a science.  It is not possible to guarantee without the art of miracles or sorcery.  However, from experience, once the cleaning is done, if the food etc. is taken care of, most of the time the disease does not recur and maybe if the waste starts accumulating again, the stool does not accumulate to such an extent.

 Punchkarma can be done again, after how long?

 Punchkarma can be done again as required, this time depends on what type of punchkarma is done.  However, for a healed person, Panchkarma should be performed once a year.

 Does dieting have to be done during this process?

 There is a change in diet at different times in the action of different Panchkarma.  However, most of the time during Panchkarma, special care has to be taken with dieting.  Because many changes take place in the body during this period, the preservation of the body has to be special.  During this time, it is important to avoid things like traveling more, walking or running more, eating more or eating irregularly, living in extremely cold or hot climates, etc.

Heard the name of Panchkarma from Kerala, what is the difference between it and the Panchkarma that takes place here?

 Kerala can be called the capital of Ayurveda, the learned physicians there have developed the special treatments of Panchkarma through their own efforts years ago.  In which care has been taken keeping in view the environment and the society there.  Whether it is Kerala or the Himalayas - Panchkarma is the same.  Also, according to the region, there are changes in the body constitution and diseases of human beings as well as changes in the treatment.

 What is the difference between a massage in Panchkarma and a massage in a beauty parlor?

 There is a big difference.  In beauty parlors or spas these activities are done for peace of mind or for hobby, and there are no specialist doctors or masseurs.  In Ayurveda, in the treatment shown as Abhyang (massage), specific oil is used for certain pains, which removes waste from the body and gives strength to the body.  Also, it is done by a specialist doctor and masseur, so special care is taken as to which person needs the type of massage.  Also this abhyang has very deep effects, which is not possible in a spa or beauty parlor.


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 To whom should Panchkarma be performed?

 It is also important to know this.  Today in Ayurveda there is also the number of Alia-Jamalias.  Such lucrative elements are detrimental to you in the lure of money.  So as to avoid such camel riders in particular.  Those who have graduated from Ayurveda should have Panchkarma done.  At least one Government Ayurveda Hospital is currently functioning in every district by the Government of Gujarat, all the facilities of Panchkarma are also available there.  You can go there and get Panchkarma treatment.  In addition, many Ayurveda graduates also run private clinics or hospitals, they can also do punchkarma.  Also, it is important to avoid uneducated and sitting doctors.

 Author Introduction

 Vaidya Ajay Pithiya

 M.D.  (Panchkarma), PGDYN

 Medical Officer (Ayurveda) Class-3, Government of Gujarat.

 Junagadh

 Contact: Mo.  - 21,308,

 Mail ID - vd.ajay1984@gmail.com

 Facebook page https://www.facebook.com/pranamayurveda/




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